Being Kind To Yourself

Lately I have been feeling challenged. I lost more than a month of productivity and energy to a bad sinus infection/head cold. Perhaps the most difficult aspect of this period has been how hard I have been on myself emotionally. I am almost completely healed and most of my energy is back but I haven’tContinue reading “Being Kind To Yourself”

Finding And Following Your Own Truth

Lately the readings that stick to me, the interviews that get me thinking, the issues that stand out most seem to point to the same thing: finding and following your own truth is essential for leading a meaningful life. It starts with getting clarity on what is important to you. My journey through the yearsContinue reading “Finding And Following Your Own Truth”

Be Your Own President For Life

I joined my first book club in the early 90’s in New York City. It was an interesting group of young professional women about my age who met once a month to discuss a book. The club was organized many years before I joined as an investment group that somehow morphed into a book club.Continue reading “Be Your Own President For Life”

Bringing Yourself Back To Balance

I am taking an adult ballet class and not surprisingly there are lots of balances on tip toes. Not having taken a ballet class in many years, I had forgotten how often one is in relevé. Whether doing soussus across the floor, pas de bourrées or just holding a relevé for a long time, itContinue reading “Bringing Yourself Back To Balance”

Is Your Job Giving You What You Want?

Remember when you first got out of school and you were so excited about the work you were going to do in the world? Perhaps you were fortunate to find a job that you loved right out of the gate. Most likely it took some time to find a position that suited you and yourContinue reading “Is Your Job Giving You What You Want?”