There is an urgent bubbling inside that has me fully questioning how I want to live my life right now. I am questioning whether I am living too small of a life and then in turn questioning what is too small? Shouldn’t I be living large, the nasty inner voice nags? Living large in theContinue reading “Living Gracefully: Ballet and Body Shaming”
Category Archives: Mindset Matters
Being Kind To Yourself
Lately I have been feeling challenged. I lost more than a month of productivity and energy to a bad sinus infection/head cold. Perhaps the most difficult aspect of this period has been how hard I have been on myself emotionally. I am almost completely healed and most of my energy is back but I haven’tContinue reading “Being Kind To Yourself”
When Aging Changes Are Thrust Upon You
Change is inevitable. Change is welcome. Change is hard. Change for change sake is pointless. Change is a process not an event. Change is scary. Change is good. Change is ahead. And the phrases go on. Everything indeed is always changing even if we feel like we are in a static place in our life.Continue reading “When Aging Changes Are Thrust Upon You”
The Comparison Monster
It can happen in an instant when you are around other people or on social media: the comparison monster shows up. Monsters typically aren’t very nice and the comparison monster is no different. The comparison monster lives in most of us and rarely offers very positive information. The monster loves to remind you that youContinue reading “The Comparison Monster”
Finding Magical Moments All The Time
Magical moments? What is that, you ask? Some synonyms for magical are enchanted, fairy-tale, charmed, exquisite, thrilling, dreamlike, mystic and supernatural. A magical moment in time could be any one of many wonderful experiences in your life. Often they are firsts: your first big success at work, your first time down a ski slope, theContinue reading “Finding Magical Moments All The Time”
Wondrance 