Being Kind To Yourself

Lately I have been feeling challenged. I lost more than a month of productivity and energy to a bad sinus infection/head cold. Perhaps the most difficult aspect of this period has been how hard I have been on myself emotionally. I am almost completely healed and most of my energy is back but I haven’tContinue reading “Being Kind To Yourself”

When Aging Changes Are Thrust Upon You

Change is inevitable. Change is welcome. Change is hard. Change for change sake is pointless. Change is a process not an event. Change is scary. Change is good. Change is ahead. And the phrases go on. Everything indeed is always changing even if we feel like we are in a static place in our life.Continue reading “When Aging Changes Are Thrust Upon You”

Finding And Following Your Own Truth

Lately the readings that stick to me, the interviews that get me thinking, the issues that stand out most seem to point to the same thing: finding and following your own truth is essential for leading a meaningful life. It starts with getting clarity on what is important to you. My journey through the yearsContinue reading “Finding And Following Your Own Truth”

Organizing Your Life For Greater Fulfillment

September is the back-to-school month, the reboot moment, the get your ducks in a row time. Though I have to admit that I love to organize, I am not raring to go at the start of September. It takes me some time to ease into that “get back into action after the summer” approach. TheContinue reading “Organizing Your Life For Greater Fulfillment”

The Comparison Monster

It can happen in an instant when you are around other people or on social media: the comparison monster shows up. Monsters typically aren’t very nice and the comparison monster is no different. The comparison monster lives in most of us and rarely offers very positive information. The monster loves to remind you that youContinue reading “The Comparison Monster”