What Do You Really Care About?

I am thinking a lot lately about how we end up doing what they do in this world. Now that I am semi-retired and my hours are very flexible, I am meeting many people who are retired. Often they had a number of years in a career that they enjoyed yet they are now discoveringContinue reading “What Do You Really Care About?”

Living Gracefully: Ballet and Body Shaming

There is an urgent bubbling inside that has me fully questioning how I want to live my life right now. I am questioning whether I am living too small of a life and then in turn questioning what is too small? Shouldn’t I be living large, the nasty inner voice nags? Living large in theContinue reading “Living Gracefully: Ballet and Body Shaming”

Ceremonies For Year-End Closure

Because January 1st was on a Wednesday, last week felt like a continuation of the year-end holidays and not a new start. This week finally feels like it’s a new year. Although you may be eager to push into 2020, I find that something is needed to gain closure for the prior year. I suggestContinue reading “Ceremonies For Year-End Closure”

Being Kind To Yourself

Lately I have been feeling challenged. I lost more than a month of productivity and energy to a bad sinus infection/head cold. Perhaps the most difficult aspect of this period has been how hard I have been on myself emotionally. I am almost completely healed and most of my energy is back but I haven’tContinue reading “Being Kind To Yourself”

When Aging Changes Are Thrust Upon You

Change is inevitable. Change is welcome. Change is hard. Change for change sake is pointless. Change is a process not an event. Change is scary. Change is good. Change is ahead. And the phrases go on. Everything indeed is always changing even if we feel like we are in a static place in our life.Continue reading “When Aging Changes Are Thrust Upon You”